How are you today?
I'm great how about you?
What if you're not actually ok. Do you still answer you're great? Do you feel the need to always say you're doing well, your business is doing well and for appearance sake everything is just right in the world?
There's a lovely artist named Julie Campbell (you can find her on Etsy here: https://www.etsy.com/ca/shop/Jushmu. I bought a pin from her that said "Today I am not ok, and that's ok", the wisdom of that quote is simple.
Admitting you are not ok, that you need a day off, or a get our of jail free card is absolutely ok. It's not a sign of weakness but actually a sign of strength to admit when you need to take a break.
Sometimes you've have been working so hard and burning the midnight oil that don't even...
Do you wish you could press a redo button upon occasion?
You said something in anger or a little too honestly? You took the wrong job, dated the wrong person for too long, didn't pursue your dream...
Sometime in the dead of night those regret devils start invading my head and the thoughts begin to swirl around and haunt me. Coulda, shoulda, woulda...
We all have times that we look back at and think I wish I hadn't done that! But the truth is we learn and get better from the missteps we take, that is if you acknowledge them, accept them, understand them and move on with new strategies to ensure they don't happen again.
Dean Martin, one of the fabulous members of the infamous RAT PACK imparted a key point of wisdom that I never forget:
"Good Judgment Comes From Experience,
well that comes from poor judgement!"
Stop beating yourself up about choices you made in the past. If you hadn't...